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Morog Polao

মোরগ পোলাও

Fragrant chicken pulao

One serving — 1 plate (300 g)

Calories585 kcal195 per 100 g
Protein25.5 g8.5 per 100 g
Carbohydrate66 g22 per 100 g
Fat24 g8 per 100 g
Fibre3 g1 per 100 g
Sodium1260 mg420 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Morog Polao, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

kalijira rice, chicken, ghee, yogurt, onion, spices. Simmered.

Cuisine
Bangladesh
Diet
Non-vegetarian
Usually eaten at
Lunch
Allergens
milk_dairy

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