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Ilish Bhaja

ইলিশ ভাজা

Turmeric-fried hilsa

One serving — 1 piece (120 g)

Calories294 kcal245 per 100 g
Protein24 g20 per 100 g
Carbohydrate0.6 g0.5 per 100 g
Fat21.6 g18 per 100 g
Fibre0 g0 per 100 g
Sodium420 mg350 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Ilish Bhaja, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

hilsa fish, turmeric, salt, mustard oil. Fried.

Cuisine
Bangladesh
Diet
Non-vegetarian
Usually eaten at
Lunch
Allergens
fish, mustard

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