Mahshi
محشي — Vegetables stuffed with herbed rice
One serving: 1 plate, 300 g
Calories375 kcal125 kcal per 100 g
Protein7.5 g2.5 g per 100 g
Carbohydrate54 g18 g per 100 g
Fat15 g5 g per 100 g
Fibre7.5 g2.5 g per 100 g
Sodium1050 mg350 mg per 100 g
What's in it
Typical ingredients: zucchini, peppers, cabbage leaves, rice, herbs, tomato sauce, oil.
- Cuisine
- Egypt
- Cooking method
- Simmered
- Diet
- Vegan
- Usually eaten at
- Lunch
- Allergens (typical recipe)
- none listed
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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