My Diet My WorkoutBuild my plan →

Martabak Manis

Martabak manis

Thick sweet pancake with chocolate and peanuts

One serving — 2 slices (120 g)

Calories414 kcal345 per 100 g
Protein8.4 g7 per 100 g
Carbohydrate54 g45 per 100 g
Fat18 g15 per 100 g
Fibre1.8 g1.5 per 100 g
Sodium360 mg300 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Martabak Manis, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

wheat flour, eggs, sugar, butter, chocolate sprinkles, peanuts, condensed milk. Griddle-cooked.

Cuisine
Indonesia
Diet
Eggetarian
Usually eaten at
Snack
Allergens
wheat_gluten, eggs, milk_dairy, peanuts

Want Martabak Manis in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from Indonesia