Liberian Rice Bread

Rice bread

Moist baked rice-flour bread with banana

One serving — 1 slice (80 g)

Calories240 kcal300 per 100 g

Protein3.2 g4 per 100 g

Carbohydrate36 g45 per 100 g

Fat9.6 g12 per 100 g

Fibre1.2 g1.5 per 100 g

Sodium200 mg250 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Liberian Rice Bread, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rice flour, mashed banana, eggs, milk, sugar, oil, nutmeg. Baked.

Cuisine: Liberia
Diet: Eggetarian
Usually eaten at: Breakfast, Snack
Allergens: eggs, milk_dairy

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Liberian Rice Bread

One serving — 1 slice (80 g)

What's in it

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