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Lefse

Lefse

Soft potato flatbread with butter and sugar

One serving — 1 lefse (60 g)

Calories150 kcal250 per 100 g
Protein2.4 g4 per 100 g
Carbohydrate24 g40 per 100 g
Fat4.8 g8 per 100 g
Fibre0.9 g1.5 per 100 g
Sodium150 mg250 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Lefse, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

potatoes, flour, butter, cream, sugar, cinnamon. Griddled.

Cuisine
Norway
Diet
Vegetarian
Usually eaten at
Snack
Allergens
wheat_gluten, milk_dairy

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