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Kola Kenda

කොළ කැඳ

Herbal red-rice porridge with gotu kola and coconut milk

One serving — 1 bowl (300 g)

Calories147 kcal49 per 100 g
Protein3.6 g1.2 per 100 g
Carbohydrate22.8 g7.6 per 100 g
Fat5.1 g1.7 per 100 g
Fibre2.1 g0.7 per 100 g
Sodium612 mg204 per 100 g
About this estimate. This represents a typical home-cooked Kola Kenda and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

red rice, gotu kola leaf juice, coconut milk, garlic, salt. Boiled.

Cuisine
Sri Lanka
Diet
Vegan
Usually eaten at
Breakfast
Allergens
none listed

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