Kilishi
Kilishi — Thin dried beef coated in spicy peanut paste
One serving: 1 small pack, 30 g
Calories120 kcal400 kcal per 100 g
Protein13.5 g45 g per 100 g
Carbohydrate4.5 g15 g per 100 g
Fat5.4 g18 g per 100 g
Fibre0.6 g2 g per 100 g
Sodium450 mg1500 mg per 100 g
What's in it
Typical ingredients: beef, peanut paste, chilli, ginger, onion, salt.
- Cuisine
- Niger
- Cooking method
- Sun-dried and roasted
- Diet
- Non-vegetarian
- Usually eaten at
- Snack
- Allergens (typical recipe)
- Peanuts
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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