My Diet My WorkoutBuild my plan →

Beef Bhuna

গরুর মাংস ভুনা

Slow-fried spiced beef

One serving — 1 katori (150 g)

Calories330 kcal220 per 100 g
Protein27 g18 per 100 g
Carbohydrate7.5 g5 per 100 g
Fat21 g14 per 100 g
Fibre1.5 g1 per 100 g
Sodium720 mg480 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Beef Bhuna, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

beef, onion, ginger-garlic, spices, mustard oil. Slow-fried.

Cuisine
Bangladesh
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens
mustard

Want Beef Bhuna in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from Bangladesh