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Hummus with Ful and Bread

Hummus and fava beans with olive oil and flatbread

One serving — 1 plate (300 g)

Calories516 kcal172 per 100 g
Protein22.5 g7.5 per 100 g
Carbohydrate60 g20 per 100 g
Fat24 g8 per 100 g
Fibre15 g5 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Hummus with Ful and Bread, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

chickpeas, tahini, fava beans, olive oil, pita.

Cuisine
Jordan
Diet
Vegan
Usually eaten at
Breakfast
Allergens
sesame, wheat_gluten

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