My Diet My WorkoutBuild my plan →

Halo-Halo

Halo-halo

Shaved ice dessert with milk and sweet toppings

One serving — 1 glass (350 g)

Calories473 kcal135 per 100 g
Protein7 g2 per 100 g
Carbohydrate87.5 g25 per 100 g
Fat10.5 g3 per 100 g
Fibre3.5 g1 per 100 g
Sodium175 mg50 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Halo-Halo, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

shaved ice, evaporated milk, sweet beans, jellies, ube halaya, leche flan, banana, sugar. Assembled.

Cuisine
Philippines
Diet
Eggetarian
Usually eaten at
Snack
Allergens
milk_dairy, eggs

Want Halo-Halo in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from Philippines