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Grilled Mukeke

Mukeke

Grilled perch from Lake Tanganyika

One serving — 1 fish (edible) (200 g)

Calories270 kcal135 per 100 g
Protein40 g20 per 100 g
Carbohydrate0 g0 per 100 g
Fat12 g6 per 100 g
Fibre0 g0 per 100 g
Sodium500 mg250 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Grilled Mukeke, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

mukeke (Lake Tanganyika perch), lemon, garlic, salt, oil. Grilled.

Cuisine
Burundi
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
fish

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