My Diet My WorkoutBuild my plan →

Beans with Green Bananas

Ibiharage n'ibitoke

Red beans stewed with green cooking bananas

One serving — 1 plate (350 g)

Calories438 kcal125 per 100 g
Protein17.5 g5 per 100 g
Carbohydrate70 g20 per 100 g
Fat10.5 g3 per 100 g
Fibre17.5 g5 per 100 g
Sodium700 mg200 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Beans with Green Bananas, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

red kidney beans, green cooking bananas, onion, tomato, palm oil. Stewed.

Cuisine
Burundi
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
none listed

Want Beans with Green Bananas in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from Burundi