Gozo

Gozo — Stiff cassava flour dough eaten with sauces

One serving: 1 cup, 250 g

Calories375 kcal150 kcal per 100 g

Protein1.5 g0.6 g per 100 g

Carbohydrate90 g36 g per 100 g

Fat0.8 g0.3 g per 100 g

Fibre3.8 g1.5 g per 100 g

Sodium25 mg10 mg per 100 g

About this estimate. Estimates for a typical home-cooked Gozo. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: cassava flour, water.

Cuisine: Central African Republic
Cooking method: Boiled and stirred
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens (typical recipe): none listed

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

Build a meal plan around food like Gozo

Tell us your measurements and goal. We'll build a week of meals around the food you enjoy. You can start without an account.

Build my plan

Gozo

One serving: 1 cup, 250 g

What's in it

Build a meal plan around food like Gozo

More from Central African Republic