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Gorur Mangsho Jhol (light)

গরুর মাংসের ঝোল

Home beef curry with potato, thinner gravy and less oil

One serving — 1 bowl (220 g)

Calories251 kcal114 per 100 g
Protein25.7 g11.7 per 100 g
Carbohydrate14.1 g6.4 per 100 g
Fat10.6 g4.8 per 100 g
Fibre1.5 g0.7 per 100 g
Sodium902 mg410 per 100 g
About this estimate. This represents a typical home-cooked Gorur Mangsho Jhol (light) and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

beef, potato, onion, tomato, ginger, garlic, oil, salt, spices. Curry.

Cuisine
Bangladesh
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
none listed

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