My Diet My WorkoutBuild my plan →

Chipa

Chipa — Baked cassava starch and cheese bread ring

One serving: 1 chipa, 80 g

Calories248 kcal310 kcal per 100 g
Protein6.4 g8 g per 100 g
Carbohydrate30.4 g38 g per 100 g
Fat11.2 g14 g per 100 g
Fibre0.6 g0.8 g per 100 g
Sodium360 mg450 mg per 100 g
About this estimate. Estimates for a typical home-cooked Chipa. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: cassava starch, cheese, eggs, milk, butter, anise.

Cuisine
Paraguay
Cooking method
Baked
Diet
Eggetarian
Usually eaten at
Breakfast, Snack
Allergens (typical recipe)
Milk / dairy, Eggs

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

Build a meal plan around food like Chipa

Tell us your measurements and goal. We'll build a week of meals around the food you enjoy. You can start without an account.

Build my plan

More from Paraguay