My Diet My WorkoutBuild my plan →

Chicken Quesadilla

Flour tortilla filled with chicken and melted cheese

One serving — 1 quesadilla (200 g)

Calories520 kcal260 per 100 g
Protein30 g15 per 100 g
Carbohydrate40 g20 per 100 g
Fat26 g13 per 100 g
Fibre3 g1.5 per 100 g
Sodium1100 mg550 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Chicken Quesadilla, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

flour tortilla, chicken, cheddar and Monterey Jack cheese, peppers, oil. Griddled.

Cuisine
Southwest, United States
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner, Snack
Allergens
wheat_gluten, milk_dairy

Want Chicken Quesadilla in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from Southwest