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Chicken Muamba

Muamba de galinha — Chicken stewed with palm oil okra and squash

One serving: 2 pieces, 350 g

Calories595 kcal170 kcal per 100 g
Protein38.5 g11 g per 100 g
Carbohydrate17.5 g5 g per 100 g
Fat42 g12 g per 100 g
Fibre7 g2 g per 100 g
Sodium1225 mg350 mg per 100 g
About this estimate. Estimates for a typical home-cooked Chicken Muamba. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: chicken, palm oil, okra, butternut squash, onion, garlic, chilli.

Cuisine
Angola
Cooking method
Stewed
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens (typical recipe)
none listed

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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