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Chicken Inasal

Inasal na manok

Bacolod grilled chicken

One serving — 1 quarter chicken (200 g)

Calories390 kcal195 per 100 g
Protein44 g22 per 100 g
Carbohydrate4 g2 per 100 g
Fat22 g11 per 100 g
Fibre0.6 g0.3 per 100 g
Sodium900 mg450 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Chicken Inasal, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

chicken, calamansi, lemongrass, vinegar, annatto oil. Grilled.

Cuisine
Visayas, Philippines
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens
none listed

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