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Capcay

Capcay

Stir-fried mixed vegetables in a light garlic sauce

One serving — 1 plate (200 g)

Calories88 kcal44 per 100 g
Protein3 g1.5 per 100 g
Carbohydrate8.8 g4.4 per 100 g
Fat5.4 g2.7 per 100 g
Fibre2.8 g1.4 per 100 g
Sodium608 mg304 per 100 g
About this estimate. This represents a typical home-cooked Capcay and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

cauliflower, carrot, cabbage, bok choy, mushrooms, garlic, oil, soy sauce, salt. Stir-fried.

Cuisine
Indonesia
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
soy, wheat_gluten

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