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Begun Bhorta

বেগুন ভর্তা

Fire-roasted mashed eggplant with mustard oil

One serving — 1 katori (120 g)

Calories84 kcal70 per 100 g
Protein1.2 g1 per 100 g
Carbohydrate11.9 g9.9 per 100 g
Fat4.3 g3.6 per 100 g
Fibre3.2 g2.7 per 100 g
Sodium468 mg390 per 100 g
About this estimate. This represents a typical home-cooked Begun Bhorta and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

eggplant, mustard oil, onion, green chilli, coriander, salt. Roasted and mashed.

Cuisine
Bangladesh
Diet
Vegan
Usually eaten at
Breakfast, Lunch, Dinner
Allergens
mustard

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