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Attiéké with Grilled Fish

Attiéké poisson

Fermented cassava couscous with grilled fish and onion-tomato relish

One serving — 1 plate (400 g)

Calories700 kcal175 per 100 g
Protein32 g8 per 100 g
Carbohydrate100 g25 per 100 g
Fat20 g5 per 100 g
Fibre6 g1.5 per 100 g
Sodium1200 mg300 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Attiéké with Grilled Fish, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

attiéké (fermented cassava), grilled fish, onion, tomato, chilli, oil. Steamed and grilled.

Cuisine
Côte d'Ivoire
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
fish

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