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Asida

Asida

Thick smooth sorghum porridge eaten with stews

One serving — 1 portion (250 g)

Calories263 kcal105 per 100 g
Protein6.3 g2.5 per 100 g
Carbohydrate55 g22 per 100 g
Fat2 g0.8 per 100 g
Fibre5 g2 per 100 g
Sodium13 mg5 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Asida, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

sorghum flour, water. Boiled.

Cuisine
South Sudan
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
none listed

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