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Alu Bhorta

আলু ভর্তা

Mashed potato with mustard oil, onion and green chilli

One serving — 1 katori (120 g)

Calories124 kcal103 per 100 g
Protein1.9 g1.6 per 100 g
Carbohydrate21.8 g18.2 per 100 g
Fat3.6 g3 per 100 g
Fibre2 g1.7 per 100 g
Sodium458 mg382 per 100 g
About this estimate. This represents a typical home-cooked Alu Bhorta and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

potato, mustard oil, onion, green chilli, coriander, salt. Boiled and mashed.

Cuisine
Bangladesh
Diet
Vegan
Usually eaten at
Breakfast, Lunch, Dinner
Allergens
mustard

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