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Telur Balado

Telur balado

Boiled eggs in red chilli sambal

One serving — 2 eggs (120 g)

Calories216 kcal180 per 100 g
Protein12 g10 per 100 g
Carbohydrate7.2 g6 per 100 g
Fat15.6 g13 per 100 g
Fibre1.2 g1 per 100 g
Sodium420 mg350 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Telur Balado, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

boiled eggs, red chilli sambal, shallots, oil. Fried.

Cuisine
Sumatra, Indonesia
Diet
Eggetarian
Usually eaten at
Lunch
Allergens
eggs

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