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Soup Joumou

Soup joumou

Pumpkin and beef soup with pasta and vegetables

One serving — 1 bowl (400 g)

Calories320 kcal80 per 100 g
Protein20 g5 per 100 g
Carbohydrate32 g8 per 100 g
Fat12 g3 per 100 g
Fibre6 g1.5 per 100 g
Sodium1400 mg350 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Soup Joumou, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

calabaza squash, beef, pasta, cabbage, carrots, celery, potatoes, epis. Simmered.

Cuisine
Haiti
Diet
Non-vegetarian
Usually eaten at
Breakfast, Lunch
Allergens
wheat_gluten, celery

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