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Silpancho

Silpancho

Thin breaded beef on rice and potatoes with fried egg and salsa

One serving — 1 plate (450 g)

Calories855 kcal190 per 100 g
Protein40.5 g9 per 100 g
Carbohydrate90 g20 per 100 g
Fat36 g8 per 100 g
Fibre6.8 g1.5 per 100 g
Sodium1800 mg400 per 100 g
About this estimate. This represents a typical home-cooked Silpancho and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

beef, breadcrumbs, rice, boiled potatoes, fried egg, tomato and onion salsa. Pan-fried.

Cuisine
Bolivia
Diet
Non-vegetarian
Usually eaten at
Lunch
Allergens
wheat_gluten, eggs

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