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Sancocho de Gallina

Sancocho de gallina

Chicken and yam soup with culantro

One serving — 1 bowl (450 g)

Calories360 kcal80 per 100 g
Protein27 g6 per 100 g
Carbohydrate36 g8 per 100 g
Fat11.3 g2.5 per 100 g
Fibre4.5 g1 per 100 g
Sodium1575 mg350 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Sancocho de Gallina, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

chicken, ñame (yam), culantro, onion, garlic, oregano. Simmered.

Cuisine
Panama
Diet
Non-vegetarian
Usually eaten at
Lunch
Allergens
none listed

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