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Saltah

سلتة

Meat stew topped with fenugreek froth

One serving — 1 bowl (350 g)

Calories368 kcal105 per 100 g
Protein24.5 g7 per 100 g
Carbohydrate28 g8 per 100 g
Fat17.5 g5 per 100 g
Fibre7 g2 per 100 g
Sodium1575 mg450 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Saltah, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

lamb broth, meat, potatoes, fenugreek froth (hulba), zhug. Simmered.

Cuisine
Yemen
Diet
Non-vegetarian
Usually eaten at
Lunch
Allergens
none listed

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