Roasted Breadfruit and Fried Jackfish

Roast breadfruit and fried jackfish — Fire-roasted breadfruit with flour-dredged fried fish

One serving: 1 plate, 350 g

Calories543 kcal155 kcal per 100 g

Protein28 g8 g per 100 g

Carbohydrate70 g20 g per 100 g

Fat17.5 g5 g per 100 g

Fibre10.5 g3 g per 100 g

Sodium875 mg250 mg per 100 g

About this estimate. Estimates for a typical home-cooked Roasted Breadfruit and Fried Jackfish. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: breadfruit, jackfish, flour, lime, garlic, oil.

Cuisine: Saint Vincent and the Grenadines
Cooking method: Roasted and fried
Diet: Non-vegetarian
Usually eaten at: Lunch, Dinner
Allergens (typical recipe): Fish, Wheat / gluten

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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