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Qurutob

Қурутоб — Flatbread soaked in dried-yogurt sauce with vegetables

One serving: 1 plate, 350 g

Calories578 kcal165 kcal per 100 g
Protein17.5 g5 g per 100 g
Carbohydrate70 g20 g per 100 g
Fat24.5 g7 g per 100 g
Fibre7 g2 g per 100 g
Sodium1575 mg450 mg per 100 g
About this estimate. Estimates for a typical home-cooked Qurutob. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: fatir flatbread, qurut (dried yogurt) sauce, onion, tomato, cucumber, linseed oil.

Cuisine
Tajikistan
Cooking method
Assembled
Diet
Vegetarian
Usually eaten at
Lunch
Allergens (typical recipe)
Wheat / gluten, Milk / dairy

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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