Poisson Cru

Poisson cru à la tahitienne

Raw tuna marinated in lime and coconut milk with vegetables

One serving — 1 bowl (200 g)

Calories290 kcal145 per 100 g

Protein24 g12 per 100 g

Carbohydrate8 g4 per 100 g

Fat18 g9 per 100 g

Fibre2 g1 per 100 g

Sodium700 mg350 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Poisson Cru, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

raw tuna, lime juice, coconut milk, cucumber, tomato, carrot, onion. Citrus-cured.

Cuisine: French Polynesia
Diet: Non-vegetarian
Usually eaten at: Lunch
Allergens: fish

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Poisson Cru

One serving — 1 bowl (200 g)

What's in it

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