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Olla de Carne

Olla de carne

Beef soup with root vegetables corn and plantain

One serving — 1 bowl (450 g)

Calories338 kcal75 per 100 g
Protein27 g6 per 100 g
Carbohydrate31.5 g7 per 100 g
Fat11.3 g2.5 per 100 g
Fibre6.8 g1.5 per 100 g
Sodium1350 mg300 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Olla de Carne, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

beef, cassava, chayote, corn, green plantain, potatoes, carrots. Simmered.

Cuisine
Costa Rica
Diet
Non-vegetarian
Usually eaten at
Lunch
Allergens
none listed

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