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Moules-Frites

Moules-frites

Mussels steamed in white wine with fries

One serving — 1 pot with fries (edible) (500 g)

Calories825 kcal165 per 100 g
Protein45 g9 per 100 g
Carbohydrate70 g14 per 100 g
Fat40 g8 per 100 g
Fibre7.5 g1.5 per 100 g
Sodium2250 mg450 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Moules-Frites, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

mussels, white wine, celery, onion, butter, potatoes. Steamed and deep-fried.

Cuisine
Belgium
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens
molluscs, celery, sulphites, milk_dairy

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