Kolokasi

Κολοκάσι — Taro and pork stew

One serving: 1 bowl, 300 g

Calories405 kcal135 kcal per 100 g

Protein18 g6 g per 100 g

Carbohydrate42 g14 g per 100 g

Fat18 g6 g per 100 g

Fibre7.5 g2.5 g per 100 g

Sodium1050 mg350 mg per 100 g

About this estimate. Estimates for a typical home-cooked Kolokasi. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: taro root, pork, celery, tomato, onion, olive oil.

Cuisine: Cyprus
Cooking method: Stewed
Diet: Non-vegetarian
Usually eaten at: Dinner
Allergens (typical recipe): Celery

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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Kolokasi

One serving: 1 bowl, 300 g

What's in it

Build a meal plan around food like Kolokasi

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