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Jota

Jota

Sauerkraut and bean stew

One serving — 1 bowl (400 g)

Calories380 kcal95 per 100 g
Protein20 g5 per 100 g
Carbohydrate40 g10 per 100 g
Fat16 g4 per 100 g
Fibre14 g3.5 per 100 g
Sodium2000 mg500 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Jota, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

sauerkraut, beans, potatoes, smoked pork ribs, garlic. Simmered.

Cuisine
Slovenia
Diet
Non-vegetarian
Usually eaten at
Lunch
Allergens
none listed

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