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Gulha

Fried tuna-coconut dumplings

One serving: 4 pieces, 100 g

Calories305 kcal305 kcal per 100 g
Protein10 g10 g per 100 g
Carbohydrate30 g30 g per 100 g
Fat16 g16 g per 100 g
Fibre2 g2 g per 100 g
Sodium400 mg400 mg per 100 g
About this estimate. Estimates for a typical home-cooked Gulha. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: wheat flour dough, smoked tuna, grated coconut, onion, chilli, oil.

Cuisine
Maldives
Cooking method
Deep-fried
Diet
Non-vegetarian
Usually eaten at
Snack
Allergens (typical recipe)
Wheat / gluten, Fish

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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