Grilled Reef Fish with Breadfruit

Grilled reef fish with roasted breadfruit

One serving — 1 plate (350 g)

Calories438 kcal125 per 100 g

Protein35 g10 per 100 g

Carbohydrate49 g14 per 100 g

Fat10.5 g3 per 100 g

Fibre10.5 g3 per 100 g

Sodium700 mg200 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Grilled Reef Fish with Breadfruit, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

reef fish, breadfruit, coconut, salt. Grilled and roasted.

Cuisine: Kiribati
Diet: Non-vegetarian
Usually eaten at: Lunch, Dinner
Allergens: fish

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