My Diet My WorkoutBuild my plan →

Flija

Flija — Layered crêpe-like pie brushed with cream and baked under a lid

One serving: 1 slice, 200 g

Calories520 kcal260 kcal per 100 g
Protein12 g6 g per 100 g
Carbohydrate50 g25 g per 100 g
Fat30 g15 g per 100 g
Fibre2 g1 g per 100 g
Sodium600 mg300 mg per 100 g
About this estimate. Estimates for a typical home-cooked Flija. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: flour, water, salt, cream, butter, yogurt.

Cuisine
Kosovo
Cooking method
Baked under a lid
Diet
Vegetarian
Usually eaten at
Lunch
Allergens (typical recipe)
Wheat / gluten, Milk / dairy

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

Build a meal plan around food like Flija

Tell us your measurements and goal. We'll build a week of meals around the food you enjoy. You can start without an account.

Build my plan

More from Kosovo