Fish Pepper Soup

Pepesup

Spicy fish broth with chilli and herbs

One serving — 1 bowl (400 g)

Calories260 kcal65 per 100 g

Protein28 g7 per 100 g

Carbohydrate8 g2 per 100 g

Fat12 g3 per 100 g

Fibre2 g0.5 per 100 g

Sodium1400 mg350 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Fish Pepper Soup, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

fish, chilli, onion, tomato, garlic, local herbs. Simmered.

Cuisine: Equatorial Guinea
Diet: Non-vegetarian
Usually eaten at: Lunch, Dinner
Allergens: fish

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