Chicken Peanut Stew

Caldo de mancarra

Chicken simmered in a peanut and tomato sauce

One serving — 1 portion (without rice) (350 g)

Calories560 kcal160 per 100 g

Protein31.5 g9 per 100 g

Carbohydrate21 g6 per 100 g

Fat38.5 g11 per 100 g

Fibre7 g2 per 100 g

Sodium1225 mg350 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Chicken Peanut Stew, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

chicken, ground peanuts, tomato, onion, garlic, chilli, oil. Stewed.

Cuisine: Guinea-Bissau
Diet: Non-vegetarian
Usually eaten at: Lunch, Dinner
Allergens: peanuts

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