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Chicken Kelaguen

Kelaguen mannok

Grilled chopped chicken dressed with lemon coconut and chilli

One serving — 1 portion (150 g)

Calories240 kcal160 per 100 g
Protein27 g18 per 100 g
Carbohydrate6 g4 per 100 g
Fat12 g8 per 100 g
Fibre2.3 g1.5 per 100 g
Sodium600 mg400 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Chicken Kelaguen, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

grilled chicken, lemon juice, grated coconut, green onion, hot pepper, salt. Grilled and marinated.

Cuisine
Guam
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
none listed

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