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Canh Rau

Canh rau

Everyday clear soup of leafy greens

One serving — 1 bowl (300 g)

Calories66 kcal22 per 100 g
Protein4.5 g1.5 per 100 g
Carbohydrate9 g3 per 100 g
Fat1.5 g0.5 per 100 g
Fibre3.6 g1.2 per 100 g
Sodium900 mg300 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Canh Rau, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

malabar spinach or mustard greens, garlic, vegetable stock. Simmered.

Cuisine
Vietnam
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
none listed

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