Callaloo Soup with Crab

Callaloo — Dasheen leaf soup with coconut milk and crab

One serving: 1 bowl, 350 g

Calories298 kcal85 kcal per 100 g

Protein10.5 g3 g per 100 g

Carbohydrate17.5 g5 g per 100 g

Fat21 g6 g per 100 g

Fibre7 g2 g per 100 g

Sodium1050 mg300 mg per 100 g

About this estimate. Estimates for a typical home-cooked Callaloo Soup with Crab. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: dasheen leaves, okra, coconut milk, crab, onion, garlic, thyme.

Cuisine: Dominica
Cooking method: Simmered and blended
Diet: Non-vegetarian
Usually eaten at: Lunch
Allergens (typical recipe): Shellfish (shrimp, crab, lobster)

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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