Breadfruit in Coconut Milk

Breadfruit simmered in coconut milk

One serving — 1 bowl (250 g)

Calories438 kcal175 per 100 g

Protein3.8 g1.5 per 100 g

Carbohydrate62.5 g25 per 100 g

Fat20 g8 per 100 g

Fibre10 g4 per 100 g

Sodium25 mg10 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Breadfruit in Coconut Milk, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

breadfruit, coconut milk, salt. Simmered.

Cuisine: Micronesia
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: none listed

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