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Asida

عصيدة

Wheat pudding with date syrup

One serving — 1 bowl (200 g)

Calories350 kcal175 per 100 g
Protein6 g3 per 100 g
Carbohydrate60 g30 per 100 g
Fat10 g5 per 100 g
Fibre2 g1 per 100 g
Sodium100 mg50 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Asida, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

wheat flour, water, butter, date syrup. Stirred.

Cuisine
Libya
Diet
Vegetarian
Usually eaten at
Breakfast
Allergens
wheat_gluten, milk_dairy

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